Wellness Assessment

  • Wellness Assessment

  • This questionnaire helps you assess the major dimensions of well-being that, when in balance, will add quality to your life.

    Please answer the following questions as honestly as possible. Your score will be shown at the end.

  • Scoring Key


      30-90     It is important for you to take a more proactive part in the control, creation and commitment needed to living a quality life now. Choose one (only one) and begin the change!
      91-120     Well-being is obviously important to you and you are on your way to creating the lifestyle most appropriate for you. However you could tweak it just a little!
    121-150     You Have Arrived – Keep it up and Enjoy! You’ve earned it!